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💪 Calorie-Conscious Menu for Smart, Healthy Eating - Carefully portioned, health-focused meals crafted to support your energy, strength, and overall wellness. Enjoy delicious, nutrient-packed meals under 500 kcal—crafted to nourish your body without compromising on taste.
🚀 Chef-Crafted, High-Protein Meals for Maximum Performance - Enjoy fresh, flavorful meals rich in protein and nutrients to help fuel your workouts, support recovery, and keep your energy levels high—made for active lifestyles and fitness-focused individuals.
🏆 Premium Quality Ingredients, Uncompromised Nutrition - Only the best, nothing less—chef-crafted meals made with fresh, high-quality ingredients to fuel your body the right way. Every bite is packed with premium proteins, wholesome veggies, and clean nutrients to keep you strong, energized, and on track with your goals.
🥗 Smart Nutrition, Tailored for Your Fitness Goals - Whether you're looking to feel stronger, fuel your workouts, or simply eat well—our meal plans are built to support your unique lifestyle. Created by chefs and nutrition experts, each meal is thoughtfully portioned with the right balance of protein, wholesome ingredients, and essential nutrients—so you can enjoy nourishing food without the stress of meal prep
🚚 Convenient Meal Delivery - Enjoy fresh, chef-crafted meals delivered straight to your doorstep. We proudly serve Conception Bay South, St. John’s, Mount Pearl, Paradise, and surrounding areas, ensuring you get fresh, ready-to-eat meals wherever you are.
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Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)
Overall rating: 4.8 / 5 from 19 reviews.
Meals were good however I ordered 6 and there were only 5 in the bags (my fault for not checking before I left but the bags were sealed up nicely) Was missing chicken fajita bowl (which I later noticed on the slip). I phoned and the lady did apologize and offer another one the following week however I was only in town that week. I requested a refund for the one meal and was told I would get it but have not yet received a credit back to my credit card.
Loving my meals and the convenience. Highly recommended
Amazing taste and we upsized our protein portions! Had a really busy week and no time to cook! It worked out and met all our needs!
Hi- I ordered a total of 7 meals, 5 oz each (I wasn't sure if the 4 oz portions would be enough for one). It turns out the 5 oz orders are almost enough for two. To summarize, the quality of the meals is great. I particularly enjoyed the beef stoganoff. Suggestions: the sauce for the Mediterranean meatballs and Tuscany chicken seems very similar. Also, I really like long-grain wild rice as opposed to basmati rice, might be better? I froze all the meals, and then heated later, wasn't sure if the oven would work - I knew the microwave would. I think the best approach is to transfer the frozen food to a oven-safe container, then heat if you use the oven. The whole approach of ordering in good-quality food for 1-2 people is great. If you keep it up during the summer, would like to continue.
Absolutely fantastic meals. So happy I found out about them!
The meals were delicious AND healthy. We will be ordering again!
Delicious as always !
This is a great service. The meals are all high quality and delicious. Feel like good value for your money.
The lobster roll was way too small for the price. The other dinners were ok but nothing outstanding.
Excellent service!
Yummy meals!
Delicious and so easy delivered right to the door!!
Good food, quick delivery!
These meals are so delicious! I have so much variety in my fridge for myself and my family to choose from every week. It's been such a great help on busy days after a long day at work. Convenient, healthy, and no mess to clean. It's a no brainer! The only thing I regret is not ordering sooner.
Fantastic service, highly recommended.
Every meal I've had so far has been amazing. I'm looking forward to my next order.
Every meal was delicious. Perfect portion sizes and very convenient for a quick and healthy meal option.
Delicious, nutritious and soo convenient!
Would love a turkey option
